I am a plump child afflicted with a skin disease, which doctors cannot diagnose. Only their repetitive advice, “Stay out of the sun!” brings me temporary relief. Regardless, I am beautiful. But I don’t hear much about my beauty from my parents, instead from relatives and strangers. In fact, my beauty often compels strangers to plant kisses on my cheeks without my parents’ permission. As young as I am, I can see a twinkle of pride in my father’s eyes and a hidden smile dancing on my mother’s lips.
As a teenager I add to my plumpness, eyeglasses and bookworm tendencies. Because I have no interest in sports, my body size makes me look older than I am. In addition to residual dark marks and scarring on my legs and arms from the skin disease, I start battling severe bouts of acne. In spite of everything, my beauty status doesn’t change. At boarding school, boys my age compete for my attention. At home, my mother starts to fend marriage proposals from villagers, who want me as their daughter-in-law. I’m only thirteen years old.
This attention starts to get me confused about what beauty really means. Because I certainly don’t feel beautiful. Yet I can’t dismiss compliments from people who see me as such. I don’t bother to ask others what exactly makes me beautiful because comments about my beauty are varied. But I begin to imagine it might have to do with my soft eyes, which allow me to hold things at the center of my gaze while I remain aware of everything that goes on around me. Perhaps, it’s my affiliative smile from which people expect to see dimples. But I don’t dimple.
In late adolescence, I learn my body loves to move. This is a coincidental discovery as I take up tennis only to imitate my older sister, who is a professional player. While I find slight enjoyment in being confused for her in tennis circles, even though we don’t resemble each other that much, I branch out to find my own identity. And it’s at the university great hall, in my sophomore year, I first become aware of the power rested on my hips as I learn to cha-cha dance.
While I’ve completely shed my baby fat, my pear-shaped body struggles to find a good fit with clothes. I take to making my own or buying clothing to refashion it in order to feel comfortable in it. Wearing skirts and dresses doesn’t make me cool among my peers, who have discovered the appeal of sexy jeans. I don’t despair much because I find my memorably beautiful and unique friends.
As a young woman, I learn to walk on stilettos. But I’m hopeless as I teeter on uneven pavements in a big city with blisters on my feet. Hence, when I land my first job, I add a gym contract to my monthly expenses to strengthen my muscles. My determination pays off. I measure this by a turn of heads each time I approach. Unfortunately, disdainful catcalling from men who have hopes to own my body also ensues.
I’m told about the power of women appreciating one another but in the same sentence, I hear about women who envy appearance. That’s why sometimes I can’t distinguish between appreciation and envy. So, I learn to tread with caution as I navigate mixed looks I get from other women. Sometimes these looks are decidedly lustful across the board, something that makes me feel awkward and leads to avoiding social gatherings. Regardless, I am a success as I sashay my heavy thighs and curvy hips around town.
Suddenly I’m a plus-size, my shopping experience in ages. Who designs these customized size charts, anyway? As a grown woman, I wish I could say I don’t really care. But the industry seems intent on making us hate our bodies. Nonetheless, the fact that I am beautiful holds true now as I mature to myself with heavier arms, disappearing waist and a derriere that needs firmer support. Because when you’ve been told all your life that you are beautiful, it’s really difficult to see yourself otherwise.
My beauty was never perfect. Along the way, I learned my beauty has little to do with my physical appearance or age but a sense of self that was instilled in me from a very young age. In a society hell-bent on qualifying and quantifying beauty as it offers an array of invasive and expensive promises for youthful beauty, I simply smile. Because my middle life crisis is strapped on my hiking boots. This too is a journey of constant self-affirmation.
Khaya is the third-place winner for the 2022 Body-Positivity Essay Contest.

Khaya Ronkainen is a South African-Finnish writer of poetry and prose. Her work is largely inspired by nature, often examines duality of an immigrant life and also explores themes on aging. To learn more, visit her site Khaya Ronkainen: Life in Verse, Prose, and Visuals. Follow her on Instagram.
I love this line: “I’m told about the power of women appreciating one another but in the same sentence, I hear about women who envy appearance.” You hit the nail on the head with this. Wonderful essay, I enjoyed reading it.
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Thank you so much. I appreciate your kind comment.
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Gorgeous piece of writing! Thank you for sharing this!! On a side note, my daughter will be in South Africa for three weeks this May as part of a class she’s taking
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Thanks LA, I appreciate your encouraging comment. Great news about your daughter. May is one of the best months to visit SA. No battling summer crowds, weather is lovely and mild almost over the country, and there’s so much to see, regardless of where she’ll be based. I wish her much fun!
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💗she bought her airline tickets the other day…so excited
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Your writing is dynamic!
I found myself experiencing your playful youth with each word. Add in the conflicting words you heard about yourself as you aged — illustrating the incredibly confusing world of impressions and equally impression management. Who do we turn to to find ourselves? The mirror? Society? Sizing charts?
And thank add in “I’m told about the power of women appreciating one another but in the same sentence, I hear about women who envy appearance. That’s why sometimes I can’t distinguish between appreciation and envy.”
My God! What a world we live in. Which is why as you came to the conclusion that self affirmations are our anchor as everything external, including (especially) appearances (beyond our bodies too) is dictated by social conditioning ……. perpetrated by the media to sell, sell, sell.
I believe the solution is truth. For example, I had an experience at the gym where a woman told me I was cheating because I danced during the break (heart rate monitors determine points at our gym)…. and I told her that if cheating means feeling good than bring on the cheating!
A few minutes later she leaned in and told me that she was she was jealous that I worked out with free unabashed abandon. My response — I hugged her and thanked her for feeling safe enough to be honest with me.
We can be simultaneously jealous, envious, AND APPRECIATIVE. The human experience is complicated and oh so fascinating.
Thank you for this beautiful essay! You have me loving all of me.
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Say that again, the human experience is complicated yet fascinating. I like that scene of you and the woman at the gym. It’s so powerful, and feeling safe enough to be honest with one another is freeing.
Thanks to you Dr D for your encouraging comment. I nearly didn’t submit this essay, after writing it, as it felt so revealing. But because I’m on a mission to banish self-doubt, I took the risk. I’m glad it resonates.
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So glad you did submit, Khaya! Women need this story 😉
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Writing is a risk. Something that takes courage. And a great big open heart. Grateful that you did not hold back. It’s unbelievable how universal the female experience is. WE. ARE. BEAUTIFUL. 💗
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“soft eyes, which allow me to hold things at the center of my gaze while I remain aware of everything that goes on around me. ” – this is so gorgeously said, there is so much wisdom in this level of awareness. Appreciation and envy – both are so present, almost canceling the other in our experience. I tried to live with denying envy existed, but the negativity did catch up with me, forcing me to rise above it too, thankfully. Your reflections and observations are so wonderful for how our life gets shaped with appearance-based judgment. I am happy you had a healthy sense of self and loved what you said here – my beauty has little to do with my physical appearance or age but a sense of self that was instilled in me from a very young age …I simply smile …self affirm. So very powerful and inspiring throughout!
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Lovely to see you here Pragalbha. Thank you so much for reading . Your comment is so encouraging and means a lot to me. May we keep affirming our own beauty!
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You are very welcome, my pleasure truly.
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This post is a gift for all women, everywhere. Thank you!
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Thanks to you too, Ann! I appreciate your comment a lot.
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Enjoyed your post. What strikes me is how the concept of ‘beautiful’ is so foreign to our experience of self. Your evolution demonstrates a coming to self that radiates beauty.
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Thank you VJ for reading. Indeed, the concept of beauty seems to be more foreign… We better claim it back!
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Congrats on placing! And thank you for honestly sharing your journey with us.
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Thank you, Rommy. I appreciate you reading!
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Congrats dear Khaya. But even more than placing in a cool writing contest, I’m cheering for your mindful growth in attitude as you face that reflection in the mirror each day. I’m sure it’s smiling with self-satisfaction.
😎
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Mindful growth, funny you should say that! I was recently listening to a podcast episode about mindfulness, when I realized it is a moment-by-moment awareness. Thank you so much Laura for reading.
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Our journeys with our bodies wander strange roads, especially when regarded through hindsight or other people’s gazes. I always wish I could see myself without all the rhetoric of toxic cultural beauty standards. I wish I could peel that programming back and appreciate the body that has housed me and kept me safe and carried me my entire life. Yet, as you so aptly captured, it is so much more complicated than that. Beautifully nuanced piece here. It truly resonated.
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You’ve put it so well yourself, Christina. If we could appreciate the bodies that have housed us, we’ll better for it. Because really the concept of beauty is subjective, and that makes us all beautiful no matter what the society will have us believe. Thank you for stopping by and reading. Much appreciated!
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