Preparation Is Key
I knew this chrysalis stage was going to be rough, as if tackling pubescence in your fifties, but I have to admit the unrelenting joy was a total surprise.
The caterpillar chooses the food the butterfly will need, chooses the exact space to later spread its wings, without the space, the wings would never fly writes Marion Woodman. She goes on to say the chrysalis is essential. It is the twilight zone, a precarious world between past and future, like living in a gap, it naturally defines all that is to be.
I’ve come to believe aging well is all about preparation. Did I sufficiently feed myself with rich experiences, capacitate deeply rooted relationships, situate myself in a space that not only allowed for failure but a graceful recovery? If so, am I prepared to rid myself of this interim shelter, spread my wings, and live without the encumbrances of youth?
This is my journey through menopause, the untarnished truth, the reality of aging in a modern world, and how this redefined my perception of beauty.
When the tsunami hit, it was powerful and unexpected. I found myself sweating profusely in front of my students, I couldn’t sleep for more than a two-hour stretch, or decide on a particular mood, and never mind the unwarranted belly fat. My hair, skin, muscles, and bones staged a coup and I’m afraid I was not dealing with it well.
I took walks, ate kale, drank lots of water, and like Jesus there was never enough wine.
Our Predecessors
It’s noteworthy to mention that aging female whales also experience a hormone imbalance during their twilight years. The interesting thing is whales become leaders in their pods, whereas humans go on hormone replacement, and start searching the yellow pages for a good therapist.
We have an odd response to aging in our society—tackle the symptoms, hide the evidence. It’s as if we’re disposable, past our expiration date, left unrefrigerated, fermenting on the counter, our essence soured, spoiled, and yet some would say cultured.
It must be said, I miss my waist. The part of my anatomy designed to clarify the top half of my body from the bottom. It not only defined my shoulders, but scaled beautifully with my derrière, allowed me to bend gracefully, wear fashionable belts, offer a place to rest a baby or my hands when angry. It’s no longer there, as if a soft-serve ice cream cone, I’m suddenly layered. This could be for practical purposes, such as stability because otherwise, my boobs would totally throw me off balance.
People age. It’s not a design flaw or cruel and unusual punishment for surviving our youth. It’s a reward. We are finally unburdened by cycling hormones, the demands of fertility, and our homemade fledglings. I’m what you call a recovering enabler, I used to spend my day running amuck, delivering late papers, forgotten lunches, art projects, and gym clothes to three different schools, acting as a buffer during conflicts, generously (at times begrudgingly) accommodating the demands of family and clan, bending like a pretzel to make life easier for anyone caught in the vortex of my life.
I don’t miss all the noise and confusion, the chaotic pace, picky eaters, or monthly menses.
Today, I’m graced with quiet, unmitigated time, and the leisure to pursue all those dreams I stuck on that vision board in my thirties but somehow ended up in the back of a disorganized closet. I have arrived, it’s time to dust off that old bulletin board, and start pinning new goals.
My husband and I are revving up the romance. He’s taken to courting his bride. We bought a tandem bike, joined a gourmet cooking club, and added wine tasting to our extracurricular activities. He’s improving his golf game; I’m developing my writing and together we are decluttering the garage. Our travel plans have been hampered by the restrictions of an unexpected pandemic but like all things in life, this too shall pass. My schedule is malleable, I wrap it around my needs. Now I consider it a good day when I find my car keys, a parking space, and remember why I landed in the Target parking lot.
Survival of the Fittest
But wait for it … in the middle of all this menopausal unrest, I stumbled on a fabulous theory! The most prevalent premise behind menopause is called the grandmother hypothesis. In short, it suggests females may stop breeding to help their children and grandchildren survive and reproduce.
Do you understand the implications here?
I didn’t either.
In a world where my value was based on the productivity of my womb, no wonder I had a meltdown when my ovaries died. As my temperature rose, and the perky parts fell, I became a mother again.
Yes, it’s true. With the birth of my daughter’s daughter, I’m no longer a detriment to the ecosystem, like reusable containers I’ve been repurposed, restored, and revitalized.
I can’t say it enough, motherhood the second time around is pretty damn sweet, nothing falls out of your honeypot, and no stretch marks.
The afternoon knows what the morning never suspected, says Robert Frost.
My granddaughter asked me the other day, “Do those hurt, Grammie?” She was referring to the wrinkles around my eyes. I said, “No sweetheart, not at all.” I’m relishing the freedom from those confining roles of parent, caregiver, volunteer extraordinaire, to newly winged senior citizen, glorious, light, wrinkled, and free.
I still hate kale.
“Aging is an extraordinary process where you become the person you should have always been,” says David Bowie. Writing has given me a place to spread my wings. I could not have anticipated the enormous endowment of this work. My concept of beauty has shifted over time. I believe there is nothing more beautiful than a confident, unencumbered woman, who understands not only her immeasurable worth, but her influence on the perpetuation of society. I appreciate the brevity of our existence, the precarious space between past and future in which we exist, and I’m ever so grateful for our latent ability to break through the chrysalis, take to the skies, endowed with wrinkles, and resplendent joy.
Cheryl is the first-place winner for the 2022 Body-Positivity Essay Contest.

Cheryl Oreglia hosts a lifestyle blog called Living in the Gap. She claims the space between past and future, where one’s potential is created or destroyed. With arresting humor, Oreglia draws you into her cantankerous life, forty-year marriage, empty nest, and evolving faith. By cleaning out the things that clutter her life, she illuminates our own in her popular memoir-style blog. Oreglia surrounds herself with a gaggle of intriguing friends who challenge her to live authentically in a rapidly changing world. Oreglia uses her experience to explore what matters most in life … the degree to which we love and are loved.
Bravo!!
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Thank you LA! 💕C
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Such a great piece of writing!!
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Sorry for all the repeated responses, I guess they were all going in a spam folder and she just released them!
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Thanks LA, appreciate the cheers! Hugs, C
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Thank you LA! 💕C
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Beautiful essay, Cheryl! It made me laugh, nod in agreement and think. Thank you for this beautiful post and gift!
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Awe, thank you Wynne! I’m overjoyed to be the source of your laughter and delight! Thank you for the lovely comment! Means the world to me. 💕C
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Congrats on the essay win!!!! I love this post as you have perfectly described the menopause process. I was especially fond of your description of “hot flashes”. I do have them, but fortunately mine are fairly short! WHEW!!! It’s terrific that you and your husband have set new goals for this season. Like you, I am embracing the season but using “serum” on my wrinkles nightly too! Best Wishes Always! Leigh P.S. I agree “there is never enough wine”!
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Hi Leigh, thank you! I’m grateful, but sorry for our mutual “hot flashes”, and for you the brevity of such! This is truly a spectacular time for us, as we remain strong and able to pursue our dreams and secure wrinkle “serums.” Grateful always for the blessed wine! Love and hugs to you Leigh! 💕C
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All the analogies… 😅 The one about the waist is priceless.
Congratulations on first prize, Cheryl. I enjoyed reading your essay as I do all your words. 😀
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Hi Claudette! Thank you. Yes, I miss the waist but all the other things outweigh the new insulation! Right? Here’s to aging gracefully! 💕C
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Cheryl, Billy Graham once said “old age is not for sissies.” I, too, hate kale, and am not too keen on beets either, although both are good for you. Take care, nurture your wrinkles, and do plenty of stretching and walking. I will do the same. Keith
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Hi Keith, thanks so much for the comment. I’ve been trying to respond from Portugal but they weren’t coming through but I think we fixed that issue! I love that, “old age is not for sissies.” That’s so true but I also believe in the wisdom and experience of age! Best of times especially when we are still able to “stretch” our perspective! Hugs, C
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Ahhhh! ‘Now’ I see the fear of writing your book! In your subconscious, exceptional writing has been irroniously cross contaminated with thinking that to become an accepted and successful writer, you need to eat Kale. . . Well, struggle no longer Cheryl .
I’m all but certain neighbor, there’s an app for that 😉
CT
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Hi Chris! So my fears are really just a “cross contamination,” of culturally elevated vegetation? Now it all makes so much more sense, I can let that shit go, because wine and chocolate are never unfashionable! Oh, and believe me, there’s an app for that too! Thanks for the humor my friend, hugs, C
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I see ageing as a reward, too. And how well you have captured this extraordinary process! Yours is a beautiful story told with great humour; I couldn’t help but laugh at some of your observations. Congrats, and thank you for sharing your story!
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Hi Khaya, thank you so much for your thoughtful words and I appreciate that the humor resonated with you! That makes me inordinately happy! Here’s to aging well! Warmly, C
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Well written. I love your insight into being positive about the human life cycle.
Will discuss further over a killer bottle of wine.
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Hi Mike! Thank you, it’s my personal philosophy that appreciating the subtle aspects of an aging body is no different from appreciating the subtle aspects of a well aged wine! There’s more depth, texture, appeal! We’ll just leave the aromatic characteristics of aging to individual preferences! Looking forward to that discussion! Hugs, Cheryl
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Great essay, Cheryl. I loved reading it–as I move into the full-out crone stage of life. Would you share the source of the Marion Woodman paraphrase or quote? I can’t find it on line and probably have the book on my shelves, but if you know, please let me know. I can’t find the quote or keywords in a google search and I’m always looking for good quotes about butterflies, and Marion is my most influential woman teacher. (Someday, someday, I’ll finish this book about protecting Monarchs and what they mean to me. I’m getting there–slowly. )
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Hi Elaine, thank you for your kind words and joining me in the “crone stage of life.” I love Marion Woodman too, in fact I think it was you who introduced her work to me. I stumbled on her chrysalis perspective on aging several years ago and tucked it away in an old post but did not reference anything but her name. I pulled this essay together from several sources that I jotted down in a notebook over the years. I’ve read Leaving Her Father’s House, but more likely it was from Dark Goddess, or Conscious Femininity? I wish I wrote down the book. I’ll hunt around and let you know if I find it. And I so look forward to your book on the Monarchs someday! Hugs to you my friend, C
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