Apps, Exercise, Health/Wellness Support

App Review: FitOn*

February 2, 2022 — 4 Comments

Diary of a (Peri-) Menopausal Woman

Diary of a (Peri-) Menopausal Woman: What’s Really Going on with Our Bodies?

January 7, 2022 — 12 Comments

Diary of a (Peri-) Menopausal Woman

Diary of a (Peri-)Menopausal Woman: Why I Decided to Go Gray

December 3, 2021 — 21 Comments

Conversations, Creative Nonfiction

10 Ways Perimenopause Helped Me Get My Sh*t Together

November 26, 2021 — 7 Comments

Books and Podcasts, Perimenopause

Podcast Review: My Bloody Hell

November 12, 2021 — 7 Comments

Exercise, Wellness Wednesday

Wellness Wednesday: Total Body Workout with LegitFit LLC

October 27, 2021 — 5 Comments

BIPOC, Notes from a Doctor

Embracing the Change by Madeline Y Sutton, MD, MPH (Dr. Madeline, MD)

October 18, 2021 — 4 Comments