These stories are helpful depending on the type of creative communication you prefer.
In 2020, I had the privilege of speaking with one of my dearest blogging friends, Dr. D! We discussed all things anxiety. She explains the difference between anxiety disorder and situational anxiety. This conversation is especially important for women over the age of forty because… Continue Reading “Menopause and Mental Health: Situational Anxiety”
Crying? Check. Anger? Check. Frustration? Check. Daily daydreams of blowing up idiot drivers? Check. When I was a teenager, I did not have really bad PMS. Not mood wise. I mean I was a little more touchy. But none of the raging that other… Continue Reading “Oh, The Ho(rror)mones!”
Tarra Conner jones (born 1970) is best known for her stage work in professional theatres. Some of her most notable works include: Ma Rainey’s Black Bottom (Ma Rainey), The Color Purple (Sofia), Buddy Holly (Apollo Performer), Dreamgirls (Effie), Shrek the Musical (Dragon, Mama Ogre/Bear), … Continue Reading “Photo Feature: Tarra Conner jones”
Menopause is a pause, a time-out, a life stage that invites us to reflect and regroup.
Hormone Replacement Therapy (HRT) is something that people have quite strong views about. You’re either for it, against it, or can’t take it due to other health conditions. I’m not going to tell anyone whether they should take it or not, but I’d like… Continue Reading “HRT Helped My Menopausal Symptoms”