Food/Diet, Health/Wellness Support

Wellness Wednesday: Shiitake Mushroom and Jackfruit Tacos by Chef Cedric

July 13, 2022 — 15 Comments

Health/Wellness Support, Hormone Replacement Therapy (HRT), Menopause, Prescribed Medication

HRT Helped My Menopausal Symptoms

July 11, 2022 — 2 Comments

Diary of a (Peri-) Menopausal Woman, Health/Wellness Support

Diary of a (Peri-)Menopausal Woman: Traveling

June 3, 2022 — 11 Comments

BIPOC, Conversations, Mental Health, Wellness Wednesday

We Need to Talk About It: Young Black Women Navigating Mental Health

May 25, 2022 — 1 Comment

Apps, Exercise, Health/Wellness Support

App Review: FitOn*

February 2, 2022 — 4 Comments

Exercise, Wellness Wednesday

Wellness Wednesday: Total Body Workout with LegitFit LLC

October 27, 2021 — 5 Comments

Hormone Replacement Therapy (HRT), Menopause

My Choice

October 11, 2021 — 32 Comments