Food/Diet, Health/Wellness Support

Wellness Wednesday: Foodie Shack Podcast

September 22, 2021 — 9 Comments

Hormone Replacement Therapy (HRT), Hot Flashes, Night Sweats, Notes from a Doctor

Notes from a Doctor: The Tides of Menopause/Hot Flashes

September 6, 2021 — 3 Comments

Diary of a (Peri-) Menopausal Woman, Supplements

Diary of a (Peri-)Menopausal Woman: Supplements

September 3, 2021 — 18 Comments

Books and Podcasts, Food/Diet, Reviews

Book Review: The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self By: Marina Jacobs*

August 27, 2021 — 7 Comments

Health/Wellness Support, Natural/Homeopathic Remedies

Wellness Wednesday: 5 Ways Irish Sea Moss gel Alleviates Menopause Symptoms by Isis Taylor

August 11, 2021 — 2 Comments

Food/Diet, Health/Wellness Support, Perimenopause

Wellness Wednesday: A Midlife Gal’s Guide to a Happy, Healthy Gut by Karen Cerezo

July 14, 2021 — 7 Comments

Food/Diet, Health/Wellness Support

Wellness Wednesday: Turmeric-Based Grits

June 16, 2021 — 1 Comment