Category: Menopause Phase

These stories are helpful depending on the phase of menopause you’re experiencing.

I Owe 3 Pregnancy Tests An Apology…They’ll Probably Never Get It

Under most circumstances, I’m usually pretty good at apologizing and admitting when I’m wrong.  However, sixteen years ago, three different pregnancy tests accused me of being with child. Though I strongly insisted that they were wrong, it turns out that they were, in fact,… Continue Reading “I Owe 3 Pregnancy Tests An Apology…They’ll Probably Never Get It”

Creativity Heats up during Menopause

Myriad uncomfortable and difficult changes happen during the menopause transition. Sometimes negative aspects can overshadow the fact that positive changes occur too. Our menopause goddess group was delightfully surprised to discover that while we may have lost the ability to procreate, our energies morphed… Continue Reading “Creativity Heats up during Menopause”

Wellness Wednesday: A Midlife Gal’s Guide to a Happy, Healthy Gut by Karen Cerezo

by Karen Cerezo Have you noticed as you’ve gotten older that you can’t eat the foods you did just a few years ago? Do those favorite dishes you once enjoyed no longer sit well with you? Your digestive tract (a.k.a., your gut) is home… Continue Reading “Wellness Wednesday: A Midlife Gal’s Guide to a Happy, Healthy Gut by Karen Cerezo”

Product Review: L. Organic Chlorine Free Pads and Tampons* by Desi Garland

When you’re in perimenopause, you may begin to have irregular periods. For example, sometimes I have two menstrual cycles per month and then none at all for a few months. “Irregular” can also include heavier periods. I’ve experienced this as well. As a result,… Continue Reading “Product Review: L. Organic Chlorine Free Pads and Tampons* by Desi Garland”

Что такое перименопауза?

Имеются различные определения перименопаузы, но все они обычно едины во мнении, что перименопауза начинается с момента наступления нерегулярных месячных—из-за ухудшения функции яичников—и заканчивается через год после последней менструации. У каждой женщины перименопауза протекает очень индивидуально. Средняя продолжительность этого периода от 3 до 4 лет,… Continue Reading “Что такое перименопауза?”

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