Category: Books and Podcasts

Diary of a (Peri-) Menopausal Woman: What’s Really Going on with Our Bodies?

What the heck is going on with women’s bodies? That’s what I’ve been on a mission to learn, especially since being thrust into perimenopause and experiencing some digestive issues. So, I’ve been doing a lot of reading and podcast listening. Two sources have been… Continue Reading “Diary of a (Peri-) Menopausal Woman: What’s Really Going on with Our Bodies?”

Podcast Review: My Bloody Hell

I first learned of My Bloody Hell (MBH) through Instagram. As is customary, the owner followed me, and I followed her back. I didn’t realize MBH was a podcast, until Lori, the host reached out to me about being a guest. Before I agreed,… Continue Reading “Podcast Review: My Bloody Hell”

Podcast Review: Menopause Whilst Black

I learned about Karen Arthur via Omisade’s Black Girls’ Guide to Menopause podcast. Once I heard her name, I added her on Instagram and began scrolling her posts with fervor. There was one post where she sounded off about how slanted the body mass… Continue Reading “Podcast Review: Menopause Whilst Black”

Book Review: The Menopause Reset: Get Rid of Your Symptoms And Feel LIke Your Younger Self By: Marina Jacobs*

by Marina Jacobs I was introduced to Dr. Mindy Pelz, last year when I searched ‘Fasting During Menopause’ and saw her YouTube video  that suggests women over 50 add some feast items once a week to a Keto diet. I had been eating Keto… Continue Reading “Book Review: The Menopause Reset: Get Rid of Your Symptoms And Feel LIke Your Younger Self By: Marina Jacobs*”

Podcast Review: Black Girls’ Guide to Surviving Menopause: Decolonizing the Crone

My sister texted me the Black Girls’ Guide to Surviving Menopause (BGGSM) podcast January 2021. I was complaining about my symptoms and a lack of resources. I’ve listened to Seasons 1 and 2, and here’s my take: What I LOVE: Omisade Burney-Scott is a… Continue Reading “Podcast Review: Black Girls’ Guide to Surviving Menopause: Decolonizing the Crone”

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