Navigating the Change
A Guide for the Menopausal Journey
Category: Books and Podcasts
Podcast Review: Menopause Whilst Black
I learned about Karen Arthur via Omisade’s Black Girls’ Guide to Menopause podcast. Once I heard her name, I added her on Instagram and began scrolling her posts with fervor. There was one post where she sounded off about how slanted the body mass… Continue Reading “Podcast Review: Menopause Whilst Black”
Book Review: The Menopause Reset: Get Rid of Your Symptoms And Feel LIke Your Younger Self By: Marina Jacobs*
by Marina Jacobs I was introduced to Dr. Mindy Pelz, last year when I searched ‘Fasting During Menopause’ and saw her YouTube video that suggests women over 50 add some feast items once a week to a Keto diet. I had been eating Keto… Continue Reading “Book Review: The Menopause Reset: Get Rid of Your Symptoms And Feel LIke Your Younger Self By: Marina Jacobs*”
Podcast Review: Black Girls’ Guide to Surviving Menopause: Decolonizing the Crone
My sister texted me the Black Girls’ Guide to Surviving Menopause (BGGSM) podcast January 2021. I was complaining about my symptoms and a lack of resources. I’ve listened to Seasons 1 and 2, and here’s my take: What I LOVE: Omisade Burney-Scott is a… Continue Reading “Podcast Review: Black Girls’ Guide to Surviving Menopause: Decolonizing the Crone”
