BIPOC, Creative Nonfiction, Diary of a (Peri-) Menopausal Woman

Diary of a (Peri)-Menopausal Woman: Mindset

August 5, 2022 — 27 Comments

Health/Wellness Support

Wellness Wednesday: Stay Calm

July 27, 2022 — 2 Comments

Hysterectomy, Irregular Menstruation, Premenopause

Should I Get a Hysterectomy?

July 25, 2022 — 6 Comments

Insomnia, Symptoms

Wellness Wednesday: Yoga for Bedtime with YOGAMOTIF

July 20, 2022 — 9 Comments

Food/Diet, Health/Wellness Support

Digestive Health in Midlife

July 18, 2022 — 14 Comments

Food/Diet, Health/Wellness Support

Wellness Wednesday: Shiitake Mushroom and Jackfruit Tacos by Chef Cedric

July 13, 2022 — 15 Comments

Health/Wellness Support, Hormone Replacement Therapy (HRT), Menopause, Prescribed Medication

HRT Helped My Menopausal Symptoms

July 11, 2022 — 2 Comments