Tag: bloating

Wellness Wednesday: Foodie Shack Podcast

For today’s Wellness Wednesday, the hosts of the Foodie Shack Podcast, my good friend Lisa and Chef Cedric interviewed me about foods that are best for women who are “navigating the change.” Check it out here: Food and Navigating the Change (Buzzsprout). …or here:… Continue Reading “Wellness Wednesday: Foodie Shack Podcast”

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