Navigating the Change
A Guide for the Menopausal Journey
Tag: blogger
Woman 5.0
I remember every detail about the day I got my first period. I can even smell the slight mold of our suburban, ranch basement bathroom. But what I most remember is my mother. “Congratulations. You are now a woman.” My mother has never been… Continue Reading “Woman 5.0”
Photo Feature: Li Volk
Li Volk (born 1969) is a representational portrait artist from Wuhan, China with a strong background in marketing and global relationships. Her art journey started at the prestigious academy of master artist Charles Miano in 2016. As a full time apprentice she received rigorous… Continue Reading “Photo Feature: Li Volk”
Wellness Wednesday: Turmeric-Based Grits
Shun P.’s grits are a remix on a comfort food classic, infused with the benefits of turmeric, garlic, and ginger (TGG) for a savory kick. Turmeric-Based Ingredients: (2 servings) *½ cup chopped turmeric *½ cup chopped garlic *½ cup chopped ginger 1 tablespoon of… Continue Reading “Wellness Wednesday: Turmeric-Based Grits”
My Choice
Like most women, I always knew the day was coming when I’d have to deal with menopause. I wasn’t especially worried about it, as I didn’t want to conceive any more children and considered menstrual periods to be an annoyance I would gladly do without.… Continue Reading “My Choice”
Podcast Review: Black Girls’ Guide to Surviving Menopause: Decolonizing the Crone
My sister texted me the Black Girls’ Guide to Surviving Menopause (BGGSM) podcast January 2021. I was complaining about my symptoms and a lack of resources. I’ve listened to Seasons 1 and 2, and here’s my take: What I LOVE: Omisade Burney-Scott is a… Continue Reading “Podcast Review: Black Girls’ Guide to Surviving Menopause: Decolonizing the Crone”
