Navigating the Change
A Guide for the Menopausal Journey
Tag: blogger
Product Review: Coop Home Goods Eden Pillow*
My husband gifted me with Coop’s Eden pillow at the beginning of 2021 to help alleviate my night sweats. As of today, I’ve been using this pillow for six months. Here’s my review. What I LOVE: Coop makes a good pillow. According to their… Continue Reading “Product Review: Coop Home Goods Eden Pillow*”
Woman 5.0
I remember every detail about the day I got my first period. I can even smell the slight mold of our suburban, ranch basement bathroom. But what I most remember is my mother. “Congratulations. You are now a woman.” My mother has never been… Continue Reading “Woman 5.0”
Photo Feature: Li Volk
Li Volk (born 1969) is a representational portrait artist from Wuhan, China with a strong background in marketing and global relationships. Her art journey started at the prestigious academy of master artist Charles Miano in 2016. As a full time apprentice she received rigorous… Continue Reading “Photo Feature: Li Volk”
Wellness Wednesday: Turmeric-Based Grits
Shun P.’s grits are a remix on a comfort food classic, infused with the benefits of turmeric, garlic, and ginger (TGG) for a savory kick. Turmeric-Based Ingredients: (2 servings) *½ cup chopped turmeric *½ cup chopped garlic *½ cup chopped ginger 1 tablespoon of… Continue Reading “Wellness Wednesday: Turmeric-Based Grits”
My Choice
Like most women, I always knew the day was coming when I’d have to deal with menopause. I wasn’t especially worried about it, as I didn’t want to conceive any more children and considered menstrual periods to be an annoyance I would gladly do without.… Continue Reading “My Choice”
