Navigating the Change
A Guide for the Menopausal Journey
Tag: healthyfood
Wellness Wednesday: Shiitake Mushroom and Jackfruit Tacos by Chef Cedric
by Chef Cedric Cedric stops by to share his Asian fusion vegan taco recipe. Ingredients for Marinade: 1/4 cup brown sugar (or coconut sugar) 1/4 cup soy sauce 4 tbsp toasted sesame oil 2 tbsp seasoned rice wine vinegar 2 tbsp minced fresh ginger… Continue Reading “Wellness Wednesday: Shiitake Mushroom and Jackfruit Tacos by Chef Cedric”
Wellness Wednesday: Turmeric-Based Grits
Shun P.’s grits are a remix on a comfort food classic, infused with the benefits of turmeric, garlic, and ginger (TGG) for a savory kick. Turmeric-Based Ingredients: (2 servings) *½ cup chopped turmeric *½ cup chopped garlic *½ cup chopped ginger 1 tablespoon of… Continue Reading “Wellness Wednesday: Turmeric-Based Grits”
Wellness Wednesday: Shakshuka by What Josie Cooked
by What Josie Cooked Josie, from What Josie Cooked shares her recipe for shakshuka. Ingredients: 4 eggs 28 oz can crushed tomatoes (use 3/4 of the can to your liking) cilantro (to garnish) feta cheese (goat is a good substitute) 1/2 medium onion (diced)… Continue Reading “Wellness Wednesday: Shakshuka by What Josie Cooked”
Navigating the Change 