low-carb meals – Navigating the Change

Diary of a Menopausal Woman: 4 Ways I Reduced My Menopausal Symptoms

Posted on August 6, 2021 by kegarland

After my February period, I decided to stop using the progesterone cream altogether. Instead, I began listening to many of the suggestions I’d been reading and had been offered by people in the health and wellness field: #1: Stop Having a Smoothie Every Morning.… Continue Reading “Diary of a Menopausal Woman: 4 Ways I Reduced My Menopausal Symptoms”