Exercise, Wellness Wednesday

Wellness Wednesday: Total Body Workout with LegitFit LLC

October 27, 2021 — 5 Comments

BIPOC, Books and Podcasts

Podcast Review: Menopause Whilst Black

September 10, 2021 — 0 Comments

Health/Wellness Support, Natural/Homeopathic Remedies

Wellness Wednesday: 5 Ways Irish Sea Moss gel Alleviates Menopause Symptoms by Isis Taylor

August 11, 2021 — 2 Comments

Diary of a (Peri-) Menopausal Woman, Perimenopause

Diary of a (Peri-)Menopausal Woman: 4 Ways I Reduced My Menopausal Symptoms

August 6, 2021 — 15 Comments

Food/Diet, Health/Wellness Support, Perimenopause

Wellness Wednesday: A Midlife Gal’s Guide to a Happy, Healthy Gut by Karen Cerezo

July 14, 2021 — 7 Comments

BIPOC, Creative Nonfiction, Hysterectomy, Menopause

I Wish Someone Had Told Me the Truth

June 28, 2021 — 4 Comments

Night Sweats, Product, Reviews

Product Review: Coop Home Goods Eden Pillow*

June 25, 2021 — 5 Comments