Tag: Perimenopause

Wellness Wednesday: Stay Calm

infographic by @kwotedbykegarland Source: Dr. Lisa Mosconi

Diary of a (Peri-) Menopausal Woman: What’s Really Going on with Our Bodies?

What the heck is going on with women’s bodies? That’s what I’ve been on a mission to learn, especially since being thrust into perimenopause and experiencing some digestive issues. So, I’ve been doing a lot of reading and podcast listening. Two sources have been… Continue Reading “Diary of a (Peri-) Menopausal Woman: What’s Really Going on with Our Bodies?”

Body Positivity Essay Contest

What is body positivity? Body positivity refers to the assertion that all people deserve to have a positive body image, regardless of how society and popular culture view ideal shape, size, and appearance. Some of the goals of the body positivity movement include: Challenging… Continue Reading “Body Positivity Essay Contest”

Diary of A Menopausal Woman: Why I Decided to Go Gray

My hair first started turning gray when I was around thirty-two years old. I was in grad school, and I chalked it up to being stressed. As soon as I saw the strand, front and center on the edge of my hairline, I made… Continue Reading “Diary of A Menopausal Woman: Why I Decided to Go Gray”

10 Ways Perimenopause Helped Me Get My Sh*t Together

Please go check out my guest blog on MidlifeIt, called 10 Ways Perimenopause Helped Me Get My Sh*t Together. It’s authentic. It’s unapologetically me. It’s an actual account of how I feel in real time. I hope you enjoy. 10 Ways Perimenopause Helped Me… Continue Reading “10 Ways Perimenopause Helped Me Get My Sh*t Together”

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