advice, BIPOC, Conversations, Menopause, Perimenopause, skincare, Skincare

Perimenopause Conversation: Skincare Maintenance (PART II)

September 15, 2022 — 0 Comments

Food/Diet, Health/Wellness Support

Digestive Health in Midlife

July 18, 2022 — 14 Comments

Diary of a (Peri-) Menopausal Woman, Perimenopause

Diary of a (Peri-)Menopausal Woman: 4 Ways I Reduced My Menopausal Symptoms

August 6, 2021 — 15 Comments

Food/Diet, Health/Wellness Support, Perimenopause

Wellness Wednesday: A Midlife Gal’s Guide to a Happy, Healthy Gut by Karen Cerezo

July 14, 2021 — 7 Comments