Navigating the Change
A Guide for the Menopausal Journey
Tag: podcast
Wellness Wednesday: Foodie Shack Podcast
For today’s Wellness Wednesday, the hosts of the Foodie Shack Podcast, my good friend Lisa and Chef Cedric interviewed me about foods that are best for women who are “navigating the change.” Check it out here: Food and Navigating the Change (Buzzsprout). …or here:… Continue Reading “Wellness Wednesday: Foodie Shack Podcast”
Podcast Review: Menopause Whilst Black
I learned about Karen Arthur via Omisade’s Black Girls’ Guide to Menopause podcast. Once I heard her name, I added her on Instagram and began scrolling her posts with fervor. There was one post where she sounded off about how slanted the body mass… Continue Reading “Podcast Review: Menopause Whilst Black”
Podcast Review: Black Girls’ Guide to Surviving Menopause: Decolonizing the Crone
My sister texted me the Black Girls’ Guide to Surviving Menopause (BGGSM) podcast January 2021. I was complaining about my symptoms and a lack of resources. I’ve listened to Seasons 1 and 2, and here’s my take: What I LOVE: Omisade Burney-Scott is a… Continue Reading “Podcast Review: Black Girls’ Guide to Surviving Menopause: Decolonizing the Crone”
