Navigating the Change
A Guide for the Menopausal Journey
Tag: women'shealth
Wellness Wednesday: Turmeric-Based Grits
Shun P.’s grits are a remix on a comfort food classic, infused with the benefits of turmeric, garlic, and ginger (TGG) for a savory kick. Turmeric-Based Ingredients: (2 servings) *½ cup chopped turmeric *½ cup chopped garlic *½ cup chopped ginger 1 tablespoon of… Continue Reading “Wellness Wednesday: Turmeric-Based Grits”
Wellness Wednesday: Shakshuka by What Josie Cooked
by What Josie Cooked Josie, from What Josie Cooked shares her recipe for shakshuka. Ingredients: 4 eggs 28 oz can crushed tomatoes (use 3/4 of the can to your liking) cilantro (to garnish) feta cheese (goat is a good substitute) 1/2 medium onion (diced)… Continue Reading “Wellness Wednesday: Shakshuka by What Josie Cooked”
