Tag: womenshealth

Wellness Wednesday: Stay Calm

infographic by @kwotedbykegarland Source: Dr. Lisa Mosconi

Diary of a (Peri-) Menopausal Woman: What’s Really Going on with Our Bodies?

What the heck is going on with women’s bodies? That’s what I’ve been on a mission to learn, especially since being thrust into perimenopause and experiencing some digestive issues. So, I’ve been doing a lot of reading and podcast listening. Two sources have been… Continue Reading “Diary of a (Peri-) Menopausal Woman: What’s Really Going on with Our Bodies?”

10 Ways Perimenopause Helped Me Get My Sh*t Together

Please go check out my guest blog on MidlifeIt, called 10 Ways Perimenopause Helped Me Get My Sh*t Together. It’s authentic. It’s unapologetically me. It’s an actual account of how I feel in real time. I hope you enjoy. 10 Ways Perimenopause Helped Me… Continue Reading “10 Ways Perimenopause Helped Me Get My Sh*t Together”

My Experience with Midlife (So Far)

It’s been a little over four years since my menopause rhapsody started. After I found out why I was having hot flashes at night and vaginal dryness was a reoccurring thing, anxiety and spiritual awakening took over. “Do you think I’m crazy?” I asked… Continue Reading “My Experience with Midlife (So Far)”

Podcast Review: My Bloody Hell

I first learned of My Bloody Hell (MBH) through Instagram. As is customary, the owner followed me, and I followed her back. I didn’t realize MBH was a podcast, until Lori, the host reached out to me about being a guest. Before I agreed,… Continue Reading “Podcast Review: My Bloody Hell”

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