Health/Wellness Support, Postmenopause, Wellness Wednesday

The Truth About Breast Cancer Risk

February 15, 2023 — 3 Comments

Health/Wellness Support, Hormone Replacement Therapy (HRT), Perimenopause, Postmenopause, Supplements

Hormones Are for Life, Not Just for Reproduction

January 18, 2023 — 3 Comments

BIPOC, Creative Nonfiction, Diary of a (Peri-) Menopausal Woman, Perimenopause

Diary of a (Peri-)Menopausal Woman: The Cost of Menopause

January 6, 2023 — 18 Comments

Menopause, Mental Health, Wellness Wednesday

Mental Health as You Age

December 29, 2022

advice, Conversations, Menopause, Perimenopause

The 4 Cs of Midlife: Women are Like Diamonds

November 17, 2022 — 3 Comments

advice, BIPOC, Conversations, Health/Wellness Support

10 Things We’ve Learned in Our 40s

November 10, 2022 — 5 Comments

BIPOC, Diary of a (Peri-) Menopausal Woman, Perimenopause, Vaginal Atrophy

Diary of a (Peri)-Menopausal Woman: Vaginal Atrophy/Genitourinary Syndrome of Menopause

November 4, 2022 — 14 Comments