Navigating the Change
A Guide for the Menopausal Journey
Tag: womensupportingwomen
Diary of A Menopausal Woman: Why I Decided to Go Gray
My hair first started turning gray when I was around thirty-two years old. I was in grad school, and I chalked it up to being stressed. As soon as I saw the strand, front and center on the edge of my hairline, I made… Continue Reading “Diary of A Menopausal Woman: Why I Decided to Go Gray”
10 Ways Perimenopause Helped Me Get My Sh*t Together
Please go check out my guest blog on MidlifeIt, called 10 Ways Perimenopause Helped Me Get My Sh*t Together. It’s authentic. It’s unapologetically me. It’s an actual account of how I feel in real time. I hope you enjoy. 10 Ways Perimenopause Helped Me… Continue Reading “10 Ways Perimenopause Helped Me Get My Sh*t Together”
My Experience with Midlife (So Far)
It’s been a little over four years since my menopause rhapsody started. After I found out why I was having hot flashes at night and vaginal dryness was a reoccurring thing, anxiety and spiritual awakening took over. “Do you think I’m crazy?” I asked… Continue Reading “My Experience with Midlife (So Far)”
Podcast Review: My Bloody Hell
I first learned of My Bloody Hell (MBH) through Instagram. As is customary, the owner followed me, and I followed her back. I didn’t realize MBH was a podcast, until Lori, the host reached out to me about being a guest. Before I agreed,… Continue Reading “Podcast Review: My Bloody Hell”
Embracing the Change by Madeline Y Sutton, MD, MPH (Dr. Madeline, MD)
by Madeline Y Sutton, MD, MPH (Dr. Madeline, MD) We’ve all heard our mothers, aunties, friends, and grandmothers speak of “the change.” Then, we reach this period of transition, and we’re still like, “What in the world is happening?” No matter what we think… Continue Reading “Embracing the Change by Madeline Y Sutton, MD, MPH (Dr. Madeline, MD)”
Navigating the Change 